Thursday, November 3, 2011

Injuries suck...

As planned yesterday, I did go on a short and slow (veeery slow) run today. And even though I alternated running and walking and ran only 2 miles, I still have a pretty bad pain in my right calf. Actually, it was not so bad during the run (otherwise I would have stopped) but now, a couple hours later, it is pretty bad. So I went online and found that apart from rest and ice, most people use calf sleeves and compression socks, and it seems to work really well (and it also relieves shin splints, which I get a lot of). So tomorrow, we will go to our favorite running store and get my some of those. It's great, because it gives me a little hope that I will be able to run again before 2012 !


Post a Comment